Nature shows us that resilience doesn’t come from resisting change, but from learning how to move with it. The octopus survives by shifting its colour, shape, and texture. Trees endure storms by bending without breaking.
In this gentle free grounding session for doctors, we’ll pause together and reflect on how adaptability — in body, mind, and practice — can become medicine.
Together, we’ll explore:
Where you may be resisting necessary change
How to meet uncertainty with more ease and less strain
Practices for bending without breaking in daily life and medicine
No pressure to fix or perform — only an invitation to remember that, like every living system, you already carry the wisdom to evolve.
